“Count Down” is an intimate, emotionally charged song that follows a young woman navigating the heavy weight of depression while fighting to reclaim control of her life. The track paints a vivid portrait of her daily struggle—taking her medication, moving through each moment slowly, and confronting her reflection as she searches for a sense of grounding. At the heart of the song is a powerful ritual: she counts down from ten, using the rhythm of her own voice as a lifeline. 10…9…8… all the way to 1, a mantra that steadies her breathing and reminds her that despite everything, she is still here. When she reaches the end of the count, she whispers the truth she’s learning to accept: “It’s just me.” “Count Down” blends vulnerability with resilience, offering listeners a raw yet hopeful look at the quiet battles many face behind closed doors. It’s a song about survival, self-recognition, and the courage it takes to keep going—one breath, one day, one count at a time.
